{"id":7940,"date":"2025-10-16T10:30:53","date_gmt":"2025-10-16T08:30:53","guid":{"rendered":"https:\/\/focuspark.pl\/?p=7940"},"modified":"2025-10-16T10:51:23","modified_gmt":"2025-10-16T08:51:23","slug":"kobiety-w-centrum","status":"publish","type":"post","link":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/","title":{"rendered":"KOBIETY W CENTRUM!"},"content":{"rendered":"
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25 pa\u017adziernika<\/strong>, godz. 13:00\u201319:00<\/strong><\/p>\n

ZAINSPIRUJ SI\u0118 I ZADBAJ O SIEBIE!
\nHARMONOGRAM WYDARZENIA<\/p>\n

13:05 \u2013 13:30 | Agata G\u0142adysz<\/strong> \u2013 pisarka z \u017bor<\/strong><\/p>\n<\/div>\n

Poznaj drog\u0119 tw\u00f3rcz\u0105 autorki bestsellerowej powie\u015bci \u201eTam, gdzie kwitn\u0105 niezapominajki\u201d. Zainspiruj si\u0119 jej pasj\u0105 do pisania i odkryj, jak literatura mo\u017ce wspiera\u0107 kobiety w codziennym \u017cyciu.<\/p>\n

14:00 \u2013 14:30 | Ma\u0142gorzata P\u0142oszaj<\/strong> \u2013 pasjonatka historii Rybnika<\/strong>
\nWe\u017a udzia\u0142 w spotkaniu z Ma\u0142gorzat\u0105 P\u0142oszaj i zobacz, jak lokalna tradycja i pami\u0119\u0107 o przesz\u0142o\u015bci mog\u0105 budowa\u0107 kobiec\u0105 to\u017csamo\u015b\u0107 i si\u0142\u0119. Poznaj jej najnowsz\u0105 ksi\u0105\u017ck\u0119, inspirowan\u0105 projektem #Rybniczanie.<\/p>\n

15:00 \u2013 15:30 | Izolda Czmok-Nowak<\/strong> \u2013 dziennikarka i promotorka \u015al\u0105ska<\/strong>
\nZainspiruj si\u0119 energi\u0105 Izoldy Czmok-Nowak, poznaj sekrety piel\u0119gnowania lokalnych warto\u015bci i dowiedz si\u0119, jak autentyczno\u015b\u0107 mo\u017ce wzmocni\u0107 pewno\u015b\u0107 siebie i odwag\u0119.<\/p>\n

16:00 \u2013 16:30 | Mariola Kuja\u0144ska<\/strong> \u2013 psycholo\u017cka, edukatorka, mediatorka, cz\u0142onkini Polskiego Towarzystwa Psychologicznego.<\/strong>
\nSkorzystaj z praktycznych wskaz\u00f3wek, jak bezpiecznie korzysta\u0107 z social medi\u00f3w i chroni\u0107 siebie oraz dzieci przed zagro\u017ceniami w sieci.<\/p>\n

16:30 \u2013 17:30 | Jan Jasiewicz<\/strong> \u2013 instruktor Tai Chi<\/strong>
\nWe\u017a udzia\u0142 w godzinnych warsztatach ruchowych w duchu harmonii i uwa\u017cno\u015bci. Zrelaksuj si\u0119, nabierz energii i poczuj r\u00f3wnowag\u0119 cia\u0142a i umys\u0142u.<\/p>\n

17:30 \u2013 18:00 | Ola Spisak<\/strong> \u2013 stylistka i promotorka mody cyrkularnej, organizatorka festiwalu Okococooli Fashion Festival<\/strong>
\nZainspiruj si\u0119 do\u015bwiadczeniem Oli Spisak w budowaniu kobiecego biznesu i marki osobistej. Dowiedz si\u0119, jak pasja i kreatywno\u015b\u0107 mog\u0105 przerodzi\u0107 si\u0119 w efektywne projekty.<\/p>\n

13:00 \u2013 17:00 | Puls Med<\/strong> \u2013 partner wydarzenia<\/strong>
\nSkorzystaj z bezp\u0142atnych bada\u0144 profilaktycznych, konsultacji zdrowotnych i masa\u017cy BOA. Zadbaj o swoje zdrowie.<\/p>\n

13:00 \u2013 19:00 | Katarzyna Babiarz<\/strong> \u2013 certyfikowana osobista stylistka i influencerka modowa, indywidualne konsultacje stylu<\/strong>
\nOdkryj sw\u00f3j styl w Medicine z pomoc\u0105 Kasi! Skorzystaj z indywidualnych porad, by poczu\u0107 si\u0119 wyj\u0105tkowo w codzienno\u015bci i dowiedz si\u0119, jaki masz typ urody.<\/p>\n

13:00 \u2013 19:00 | Douglas i Rituals<\/strong> \u2013 konsultacje makija\u017cowo-piel\u0119gnacyjne<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

25 pa\u017adziernika, godz. 13:00\u201319:00 ZAINSPIRUJ SI\u0118 I ZADBAJ O SIEBIE! HARMONOGRAM WYDARZENIA 13:05 \u2013 13:30 | Agata G\u0142adysz \u2013 pisarka z \u017bor Poznaj drog\u0119 tw\u00f3rcz\u0105 autorki bestsellerowej powie\u015bci \u201eTam, gdzie […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7940","post","type-post","status-publish","format-standard","hentry","category-wydarzenia"],"acf":[],"yoast_head":"\nKOBIETY W CENTRUM! - Focus Park<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOBIETY W CENTRUM! - Focus Park\" \/>\n<meta property=\"og:description\" content=\"25 pa\u017adziernika, godz. 13:00\u201319:00 ZAINSPIRUJ SI\u0118 I ZADBAJ O SIEBIE! HARMONOGRAM WYDARZENIA 13:05 \u2013 13:30 | Agata G\u0142adysz \u2013 pisarka z \u017bor Poznaj drog\u0119 tw\u00f3rcz\u0105 autorki bestsellerowej powie\u015bci \u201eTam, gdzie […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/\" \/>\n<meta property=\"og:site_name\" content=\"Focus Park\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FocusParkRybnik\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-16T08:30:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-16T08:51:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/focuspark.pl\/wp-content\/uploads\/2019\/10\/logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"ADS Gang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ADS Gang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KOBIETY W CENTRUM! - Focus Park","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/","og_locale":"en_US","og_type":"article","og_title":"KOBIETY W CENTRUM! - Focus Park","og_description":"25 pa\u017adziernika, godz. 13:00\u201319:00 ZAINSPIRUJ SI\u0118 I ZADBAJ O SIEBIE! HARMONOGRAM WYDARZENIA 13:05 \u2013 13:30 | Agata G\u0142adysz \u2013 pisarka z \u017bor Poznaj drog\u0119 tw\u00f3rcz\u0105 autorki bestsellerowej powie\u015bci \u201eTam, gdzie […]","og_url":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/","og_site_name":"Focus Park","article_publisher":"https:\/\/www.facebook.com\/FocusParkRybnik\/","article_published_time":"2025-10-16T08:30:53+00:00","article_modified_time":"2025-10-16T08:51:23+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/focuspark.pl\/wp-content\/uploads\/2019\/10\/logo.png","type":"image\/png"}],"author":"ADS Gang","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ADS Gang","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/#article","isPartOf":{"@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/"},"author":{"name":"ADS Gang","@id":"https:\/\/focuspark.pl\/en\/#\/schema\/person\/811f233f468e69b13caf927154c3e0d0"},"headline":"KOBIETY W CENTRUM!","datePublished":"2025-10-16T08:30:53+00:00","dateModified":"2025-10-16T08:51:23+00:00","mainEntityOfPage":{"@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/"},"wordCount":290,"publisher":{"@id":"https:\/\/focuspark.pl\/en\/#organization"},"articleSection":["Wydarzenia"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/","url":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/","name":"KOBIETY W CENTRUM! - Focus Park","isPartOf":{"@id":"https:\/\/focuspark.pl\/en\/#website"},"datePublished":"2025-10-16T08:30:53+00:00","dateModified":"2025-10-16T08:51:23+00:00","breadcrumb":{"@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/focuspark.pl\/en\/wydarzenia\/kobiety-w-centrum\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home page","item":"https:\/\/focuspark.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Uncategorized","item":"https:\/\/focuspark.pl\/en\/.\/uncategorized\/"},{"@type":"ListItem","position":3,"name":"KOBIETY W CENTRUM!"}]},{"@type":"WebSite","@id":"https:\/\/focuspark.pl\/en\/#website","url":"https:\/\/focuspark.pl\/en\/","name":"Focus Park","description":"Strona galerii handlowej Focus Park","publisher":{"@id":"https:\/\/focuspark.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/focuspark.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/focuspark.pl\/en\/#organization","name":"Focus Park","url":"https:\/\/focuspark.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/focuspark.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/focuspark.pl\/wp-content\/uploads\/2019\/10\/logo.png","contentUrl":"https:\/\/focuspark.pl\/wp-content\/uploads\/2019\/10\/logo.png","width":200,"height":200,"caption":"Focus Park"},"image":{"@id":"https:\/\/focuspark.pl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FocusParkRybnik\/"]},{"@type":"Person","@id":"https:\/\/focuspark.pl\/en\/#\/schema\/person\/811f233f468e69b13caf927154c3e0d0","name":"ADS Gang"}]}},"_links":{"self":[{"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/posts\/7940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/comments?post=7940"}],"version-history":[{"count":26,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/posts\/7940\/revisions"}],"predecessor-version":[{"id":7970,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/posts\/7940\/revisions\/7970"}],"wp:attachment":[{"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/media?parent=7940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/categories?post=7940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focuspark.pl\/en\/wp-json\/wp\/v2\/tags?post=7940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}